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Vale Health Clinic

Emergency Sports Massage Therapy in Tunbridge Wells

In Emergency

For severe trauma contact: 999

If the injury is life-threatening, don’t hesitate – call 999 straight away

You should contact a GP or 111 if you are experiencing any of these symptoms:

  • Numbness or tingling around your genitals or buttocks
  • Difficulty urinating
  • Loss of bladder or bowel control
  • Chest pain
  • A high temperature
  • Unintentional weight loss
  • A swelling or a deformity in your back
  • It does not improve after resting or is worse at night
  • It started after a serious accident, such as after a car accident
  • The pain is so bad you’re having problems sleeping
  • Pain is made worse when sneezing, coughing or pooing
  • The pain is coming from the top of your back, between your shoulders, rather than your lower back

Sports Massage Therapists at Tunbridge Wells Chiropractic Clinic

Our therapist is available:

  • Monday: 9am – 6pm
  • Tuesday: 9am – 6pm
  • Wednesday: 9am – 6pm
  • Thursday: 9am – 6pm
  • Friday: 9am – 6pm
  • Saturday: 9am – 12pm
  • Sunday: Closed

Clinic Location

Sports massage, applied by skilful professional, is the most effective therapy for treating muscle tension and improving imbalances in the muscular and skeletal system. It uses hands-on techniques to work on muscles, tendons and ligaments. This helps to release tension, improve blood circulation, stimulate or suppress nerve activity and remove waste products such as lactic acid. Sports massage also relieves mental tension and therefore helps with preparation to any intense physical activity in the future.

On some occasions, sports massage should be avoided, if the athlete is suffering from an illness, acute traumas (open wounds, muscle tears and burns), Infectious skin disease or has been diagnosed with cancer or haemophilia. Massage is usually not advisable for diabetic patients as massage has the same effect on blood sugar levels as exercise (however, this could be controlled by the patient’s medications).

Nearby Hospitals in Emergency

Tunbridge Wells Hospital

Address: Tonbridge Rd, Royal Tunbridge Wells, Tunbridge Wells TN2 4QJ

Tel: 01622 729000

Maidstone Hospital

Address: Hermitage Ln, Maidstone ME16 9QQ

Tel: 01622 729000

Minor Injury Units

Crowborough War Memorial Hospital

Addres: Southview Cl, Crowborough TN6 1HB

Tel: 01892 652284

Edenbridge War Memorial Hospital

Address: Mill Hill, Edenbridge TN8 5DA

Tel: 01732 862137

Sevenoaks Hospital

Address: Hospital Rd, Sevenoaks TN13 3PG

Tel: 01732 470200

Uckfield Hospital

Address: Framfield Rd, Uckfield TN22 5AW

Tel: 01825 769999

 

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