Sports / Fitness Can Sports Massage Help Tendonitis? Sports massage has been proven to be an effective treatment for tendonitis. Physical therapy treatments,…adminNovember 10, 2021
Sports / Fitness Emergency Sports Massage Therapy in Tunbridge Wells In Emergency For severe trauma contact: 999 If the injury is life-threatening, don’t hesitate –…adminSeptember 9, 2021
Sports / Fitness Sports Massage Tips for Tight Muscles Sports massage involves the manipulation of the muscles, connective tissue, and tendon fascia. This type…adminSeptember 2, 2021
Sports / Fitness 7 Sporting Injuries Your Chiropractor Can Help With For the vast majority of us, sports are an engaging and fun way to exercise,…adminFebruary 7, 2020
Sports / Fitness How to Start Running Again After Pregnancy If you were fairly active before your pregnancy and loved to run, getting back in…adminOctober 31, 2019
Sports / Fitness Deep Tissue Massage & Sports Massage Information The normal aches and pains of working, walking, playing, and general exercise normally go away…adminJune 20, 2019
Sports / Fitness Sports Massage Benefits Sports massage was developed originally to help relieve, or ideally, prevent injuries in athletes. Although…adminJanuary 15, 2019
Sports / Fitness The Foam Rolling Revolution! Foam rolling as a health and fitness practice has exploded alongside the growing fitness industry.…adminFebruary 16, 2017
Sports / Fitness Calf Injuries – Cause, Symptom, Prevention and Tips With long distance running marathons and triathlons becoming increasingly popular as well as a increasing…adminNovember 7, 2016
Sports / Fitness How To Kick Away Typical Football Injuries According to the Football Association, one in five adults play football in some shape or…adminOctober 10, 2016
Sports / Fitness Joint Support for Summer Sport The long evenings and warm temperatures (well, we can hope!) encourage many of us to…adminJuly 29, 2016
Sports / Fitness Getting Fit and Watching Health for 2022? Feeling enthusiastic about losing weight and improving your health through exercise for 2022? After an…adminJanuary 7, 2022