Posture Advice Sitting Comfortably with Sciatica The nagging discomfort of sciatic pain can’t be overstated, however, there are therapeutic ways to…adminSeptember 29, 2021
Posture Advice 10 Things You Can Do To Maintain Spine and Joint Health in 2020 Like many of our patients, the team at the Tunbridge Wells Chiropractic and Shockwave Clinic…adminFebruary 20, 2020
Posture Advice 6 Ways to Maintain Spinal Health At our chiropractic and shockwave clinic in Tunbridge Wells, we know only too well that…adminDecember 5, 2019
Posture Advice Preventing Neck And Back Pain From Computer Use A lot of people work in an office and this means spending the days working…adminAugust 8, 2019
Posture Advice High Heels, Good or Bad? While high heels are fantastic for fashion and can pair well with many outfits for…adminJune 13, 2019
Posture Advice Lifting Heavy Loads! Whether it’s emptying the car boot or moving files at work, we all end up…adminMarch 8, 2017
Posture Advice Healthy Postural Positions for Babies! Birth is one of the most traumatic experiences a baby can go through. It is…adminFebruary 16, 2017
Posture Advice World Spine Day – Look After Your Spine World Spine Day There’s no better time to start strengthening your spine and improve your posture…adminSeptember 27, 2016
Posture Advice Is Slouching Affecting Your Mood? We know that facial muscles affect facial expression, and in turn can influence emotion. It’s…adminAugust 26, 2016
Posture Advice Driving Posture, Do You Sit Correctly in Your Car? You might love going on road trips and feel quite comfortable sitting in your car…adminJune 20, 2016
Posture Advice Protect your Spine When Gardening! Winter hibernation is coming to an end and many will be starting to think about…adminMarch 22, 2016
Posture Advice Is Slouching Making You Sad? Slouching and poor posture can put you at risk from back and neck pain. A…adminSeptember 25, 2014