Vale Health Clinic

Benefits of Chiropractic Care for Seniors

Benefits of Chiropractic Care for Seniors - Vale Health Clinic

Maintaining mobility, reducing pain, and preserving a good quality of life become top priorities as we age. Fortunately, chiropractic care offers a highly effective, non-invasive approach that is ideally suited to the needs of elderly individuals. At Vale Health Clinic in Tunbridge Wells, we tailor our chiropractic treatments to meet the specific requirements of older […]

Osteoarthritis and Arthritis, Similar But Very Different

Osteoarthritis and Arthritis - What is the difference - Vale Health Clinic in Tunbridge Wells

Arthritis encompasses a wide range of joint-related conditions, all of which involve inflammation in the joints, leading to pain, stiffness, and reduced mobility. Among the many types of arthritis, osteoarthritis (OA) and rheumatoid arthritis (RA) are the most prevalent, each affecting millions of people worldwide. While both conditions share the common characteristic of joint pain, […]

Carpal Tunnel Syndrome and How We Can Help

Carpal Tunnel Syndrome and How We Can Help - Vale Health Clinic

Carpal Tunnel Syndrome (CTS) is a medical condition that arises when the median nerve, which runs from your forearm into the palm of your hand, becomes compressed or squeezed at the wrist. This nerve passes through the carpal tunnel, a narrow passageway of ligament and bones at the base of the hand. When the median […]

Shoulder Exercises for Trapped Nerve

Shoulder Exercises for Trapped Nerve - Vale Health Clinic

Chronic neuropathic pain is a prevalent issue, affecting approximately 8% of adults in the UK. This type of pain arises from nerve signalling problems and can stem from progressive nerve disease, infections, injuries, or pressure on nerve roots. These underlying causes share a common trait: they can flare up unpredictably, often without an apparent trigger. […]

Muscle Pain and Can Chiropractic Help

Muscle Pain and Can Chiropractic Help - Vale Health Clinic

My aim in this blog is to dig a little deeper into the relatively simple structure of our skeletal muscle. Although simple, it’s invaluable to human function and it’s role is further reaching than you may think. To start off with, skeletal muscle is only one of three types of muscle found within the body: […]

Pudendal Neuralgia (Pelvis Nerve Pain) Symptoms & Treatment

Pudendal Neuralgia (Pelvis Nerve Pain) Symptoms & Treatment - Tunbridge Wells Chiropractic Clinic

Pudendal Neuralgia is a long-term pelvic pain caused by damage or irritation of the Pudendal nerve, a major nerve in the pelvis. The Pudendal nerve runs between your pubic bone and your tailbone. Other nerves which can lead to pelvic nerve pain are; Iliohypogastric nerve, Ilioinguinal nerve, and the Genito-femoral nerve. When your nerves face […]

Osteopathic Massage or Sports Massage

Osteopathic Massage or Sports Massage - Tunbridge Wells Chiropractic Clinic

Is there a difference between osteopathic massage and sports massage? An osteopathic massage focuses more on diagnosis and treatment of the whole body, focusing more on underlying factors that led to a particular problem. Whilst a sports massage focuses on the impact of sporting activities on specific muscles, ligaments and soft tissue groups. The following […]

Osteopathic Massage

Osteopathic Massage - Tunbridge Wells Chiropractic Clinic

Osteopathic massage means diagnosis, evaluation, and treatment of pain-related conditions that affect the muscles, ligaments, spine, and joints. Unlike other approaches of treatment that solely focus on addressing the symptoms, osteopathy identifies and treats the underlying factors that led to the condition. Osteopathy deals with the body holistically. It increases its vitality – maximum health […]

Emergency Chiropractors in Tunbridge Wells

Emergency Chiropractors in Tunbridge Wells - Tunbridge Wells Chiropractic Clinic

Emergency For severe trauma contact: 999 If the illness or injury is life-threatening, don’t hesitate – call 999 straight away You should contact a GP or 111 if you are experiencing any of these symptoms: Numbness or tingling around your genitals or buttocks Difficulty urinating Loss of bladder or bowel control Chest pain A high […]

What Does Cranial Osteopathy Do for Babies?

What Does Cranial Osteopathy Do for Babies - Tunbridge Wells Chiropractic Clinic

Undoubtedly, babies bring a different level of happiness to our lives. It feels marvellous meeting all the needs of your baby, especially good health. However, this period also comes with challenges. Similar to adults, babies too experience different levels of pain and discomfort. Toddlers can tell us when they are feeling pain, discomfort, and hungry, […]