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We provide private cortisone injections for joint pain relief in London and Kent Tunbridge Wells. Our treatments cover a range of weight-bearing joints, including the hip, knee, shoulder, elbow, ankle, foot, wrist, and hand joints.
Cortisone injections are highly effective for reducing inflammation and relieving joint pain, soft tissue discomfort, swelling, and stiffness. By alleviating these symptoms, cortisone injections help you return to your daily activities, hobbies, or start physiotherapy with less pain.
At Vale Health Clinic, we offer a comprehensive one-stop service for consultation, diagnostic scans, and treatment. Our expert clinicians utilise advanced ultrasound diagnostic scanning to accurately identify the source of your pain and provide targeted, customised cortisone treatments.
All our clinicians hold a Postgraduate Certificate in Diagnostic Ultrasound injection at the university of East London, ensuring expert care. We provide a comprehensive, one-stop clinic where you can receive consultation, diagnostic scans, and treatment in a single visit. Our highly experienced practitioners use advanced ultrasound technology to accurately identify the source of your pain, enabling precise diagnosis and personalised treatment plans
An ultrasound-guided steroid injection, also known as a corticosteroid injection, is a powerful anti-inflammatory treatment used to alleviate pain, swelling, and stiffness caused by conditions like arthritis and other inflammatory disorders. It helps improve function and mobility. Unlike steroids used by bodybuilders, corticosteroids target inflammation specifically.
To book a cortisone injection at our Tunbridge Wells Clinic Book Online Here
Corticosteroid injections can significantly reduce inflammation-related symptoms such as pain, swelling, and stiffness. This relief can help you resume daily activities, hobbies, or exercises to strengthen muscles and improve fitness. If pain is preventing you from following a rehabilitation plan prescribed by your therapist, a steroid injection might be an ideal solution.
Using ultrasound guidance allows the clinician to see the needle in real time, ensuring precise placement of the injection at the pain source. This increases the likelihood of success. Without imaging, injections can be less accurate, especially for difficult areas like the hip joint, and may result in ineffective treatment.
Ultrasound-guided injections are often less painful than “blind” injections because they avoid unnecessary contact with bones or tendons. Additionally, ultrasound offers several advantages over other imaging methods like X-rays:
We recommend ultrasound guidance when traditional methods haven’t achieved the desired outcome.
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Most patients experience few to no side effects. However, our thorough pre-injection screening helps identify any potential risks.
Common side effects include:
Rare but serious risks:
Sterile techniques and proper hand hygiene help minimize these risks.
Yes, alternatives include:
You should not consider a cortisone injection if you have:
The injection site will be cleaned, and a small needle will administer local anesthesia. Under ultrasound guidance, the needle is directed to the target site. If you’re not allergic, a plaster will be applied to keep the area clean. You’re welcome to watch the procedure on the ultrasound screen as we explain the process.
Will It Hurt?Any discomfort from the needle can be minimized with local anesthesia.
If local anesthesia is used, you may feel pain-free for up to two hours. Once it wears off, pain may return until the steroid takes effect. Continue using any prescribed pain relief medication during this period.
Steroids can take between 2-14 days to start working, and the effects usually last 3-5 months, but this can vary.
Avoid driving for the rest of the day, as your motor insurance may not cover you for at least three hours post-injection. Limit any activities that worsen the pain for two days and gradually resume normal duties. Rest for two weeks, especially if the injection was in a weight-bearing joint.
If the injection area becomes swollen or painful, use an ice pack for 10 minutes, 2-3 times a day.
A follow-up appointment with your referring clinician may be necessary. If another injection is needed, this will be discussed at your appointment. We don’t recommend more than three steroid injections in the same area per year. If you were seen directly by us, we will schedule a follow-up for you.
For fast pain relief with cortisone injections, visit our clinic in Tunbridge Wells or London Bridge
The cost varies depending on the location and the number of injections required. Discounts are available for multiple injections during the same appointment.
Please visit our pricing page for more details.
Joints and Tendons
48h of reduced activity
To book you free consultation, please complete the form below. One of our practitioners will contact you to discuss your condition and schedule your appointment.