BOOK YOUR Plantar fasciitis TREATMENT TODAY
We offer advanced injection therapies and Radial & Focused Shockwave for Plantar Fasciitis
AT A GLANCE
TREATS
Plantar fasciitis
Anaesthesia
None needed
Duration
30 minutes
Recovery
4-8 sessions of shockwave is normally required with a 12 week stretching programme
Pain Relief:
Pain Relief: Cortisone injections can significantly reduce pain by decreasing inflammation in the foot.
Diagnostic Ultrasound
Diagnostic ultrasound of the heel will confirm the diagnosis and aid in the accurate placement of the shockwave.
Non-Surgical Option:
injections and shockwave provide a minimally invasive alternative to surgery for managing symptoms.
Improved Functionality
By relieving pain and stimulating the natural heeling of the Fascia
Cortisone injections and Focused Shockwave for Plantar fasciitis
Vale Health Clinic
What are the features of plantar fasciitis?
Plantar fasciitis is throbbing or burning pain at the inside part of the heel. Pain is gradual over weeks to months, although it can sometimes occur suddenly, and can be associated with trauma. The pain is normally worse in morning or at the beginning of an activity. Also, continuous movement such as walking can ease the discomfort. It is generally more common in females.
How do we diagnose plantar fasciitis?
The diagnosis will be made based on clinical history, examination, and diagnostic ultrasound. These will be performed before the treatment begins. Sometimes, it is necessary to refer for an MRI if a stress fracture is suspected
How long does it take to recover from plantar fasciitis?
Plantar fasciitis can be a chronic condition that is known to be a difficult condition to treat . It is important to get a diagnosis early and seek the correct advice and treatment.
When can I not have an injection
- Have an infection
- Exhibit allergies to local anesthetics or cortisone
- Feeling unwell or have fever
- Have upcoming surgery planned in the same area
- Are unsure or hesitant about receiving the injection
POSSIBLE SIDE EFFECTS
Most side effects are mild and temporary, including pain, swelling, or warmth at the injection site. In rare cases, allergic reactions or infections may occur. If you experience any severe reactions, such as difficulty breathing or severe swelling, seek immediate medical attention.
POST-INJECTION CARE
Expect mild stiffness or discomfort for up to 48 hours, easily treated with ice packs and rest.
Avoid strenuous activities and stagnant water (baths, swimming) for a few days.
Seek medical advice if you experience prolonged pain, swelling, or signs of infection.
Is a cortisone injection for plantar fasciitis a good option?
In some cases, ultrasound-guided plantar fascia injections are performed. However, shockwave therapy is normally the best first choice as injections can be painful and sometimes risk damaging the fat pad.
Plantar fasciitis is a common yet debilitating condition caused by inflammation of the plantar fascia, the thick band of tissue running along the bottom of the foot. This condition often results in sharp heel pain, particularly in the morning or after periods of rest. At our clinic, we specialize in advanced treatment options such as precision-guided injections and shockwave therapy, designed to provide targeted relief and promote healing. Injections, including cortisone can reduce inflammation and pain. Shockwave therapy, a non-invasive option, stimulates blood flow and tissue repair, addressing the root cause of the pain. Book a consultation with Gary today !
Please book your free initial 10 minute free telephone or face-to-face consultation to ascertain the suitability of the injections and shockwave we offer.
| Procedure | Specialists | Injection Therapist |
|---|---|---|
Ultrasound guided Carpal tunnel Injection | Gary Edwards | £250 |
Focused and Radial shockwave per session | Gary Edwards | £90 |
SAME-DAY CONSULTATION, DIAGNOSIS, AND TREATMENT
We provide same-day consultations, diagnostic ultrasound scans, and tailored treatment plans.
Our comprehensive approach combines Radial and focused shockwave therapy, alongside expert guidance on using correct footware, plantar stretching and foot rehabilitation.
WHAT DO I NEED TO DO AFTER THE PROCEDURE?
After the procedure, typically we dvise refraining from engaging in strenuous physical activities for several days to allow your body to recover optimally. It’s essential to prioritise hydration by drinking plenty of water to help flush out any toxins and aid in the healing process. If you experience any discomfort or pain, Paracetamol can be safely used for pain management as needed.
It is important to follow your clinician post-procedure instructions carefully and attend follow the rehabilitation programme.
YOUR SIMPLE 4 STEP JOURNEY
Step 1. Free Intial consultation
At Vale Health Clinic in Tunbridge Wells, we offer every patient a free consultation with one of our injecting practitioners.
This no-obligation consultation provides an opportunity to discuss your concerns in depth and explore the potential benefits and risks of the treatment.
Plantar fasciitis is one of the most common causes of heel pain in the UK, affecting around 10% of the population at some point in their lives. It is particularly prevalent among middle-aged adults, athletes, and people whose occupations involve prolonged standing, genetics and hormonal changes are also common risk factors
STEP 2. MEET YOUR PRACTITIONER
We will allow time to find out more about the procedure, understand the advantages and risks with the procedure, and to give time for you to ask questions We may need to refer you for an MRI
We will then take your medical history, examine which may include diagnostic ultrasound then proceed with the guided injection.
STEP 3. PREPARATION FOR THE INJECTION
You’ll be given individual pre-injection advice to reduce your chance of bleeding or infection and support your recovery and aid healing
It’s important to let your practitioner know if you’re on any prescription or over-the-counter medications. You may be asked to stop taking aspirin or anti-inflammatory tablets, which can increase the risk of bruising. It’s also important to stop smoking cigarettes and e-cigarettes before and after the procedure because they can disrupt the healing process.
Local anesthetic is not needed for this procedure and the procedure is tolerated very well.
STEP 4: RECOVERY & after care
Following the procedure, most individuals can return home and resume their normal activities. Our clinical team will be available to offer water and provide guidance on post-injection care. It can be common to have increased discomfort for 24-48 hours after the injection
For the next twenty-four hours, it’s advisable to refrain from strenuous activities and alcohol consumption. Don’t be alarmed if you don’t notice immediate effects; it typically takes around five days for the injection to take effect, with the full results becoming evident over the course of several weeks.
A follow-up appointment or phone consultation will be scheduled for four weeks after the procedure to review the progress.
MEET THE TEAM
Gary Edwards —
Chiropractor
Gary Edwards is a Chiropractor specialising in diagnostic ultrasound-guided injections and shockwave therapy. He holds a PG cert from the University of East London, where he developed a strong foundation in for ultrasound and injectios. With a particular interest in knee injections and the treatment of chronic tendon pain, Gary combines his expertise in diagnostic imaging with precise injection techniques to deliver targeted, effective treatments.
Utilising cutting-edge ultrasound technology, Gary ensures that injections are administered with optimal accuracy, enhancing patient outcomes and minimising discomfort. His commitment to helping individuals recover from joint and tendon-related pain has made him a trusted professional in the field. Passionate about patient care, Gary continuously stays updated on the latest advancements in pain management and rehabilitation therapies.
Read our Google Reviews
What our clients say
★ ★ ★ ★ ★ 5 Star
January 24, 2023 - Emma B | Plantar Fasciitis
Plantar Fasciitis treatment, 6 sessions. Gary was amazing, he explained everything really well, both what he was doing during the treatments and what exercises I needed to do at home. I have struggled with plantar fasciitis for 18 months and it feels so much better, following my 6 sessions, I am back walking again several times a week, which is so exciting as I have really missed this. Both my dogs and I say “thank you”.
January 24, 2023 - Emma B | Plantar Fasciitis
Plantar Fasciitis treatment, 6 sessions. Gary was amazing, he explained everything really well, both what he was doing during the treatments and what exercises I needed to do at home. I have struggled with plantar fasciitis for 18 months and it feels so much better, following my 6 sessions, I am back walking again several times a week, which is so exciting as I have really missed this. Both my dogs and I say “thank you”.
January 24, 2023 - Emma B | Plantar Fasciitis
Plantar Fasciitis treatment, 6 sessions. Gary was amazing, he explained everything really well, both what he was doing during the treatments and what exercises I needed to do at home. I have struggled with plantar fasciitis for 18 months and it feels so much better, following my 6 sessions, I am back walking again several times a week, which is so exciting as I have really missed this. Both my dogs and I say “thank you”.
January 24, 2023 - Emma B | Plantar Fasciitis
Plantar Fasciitis treatment, 6 sessions. Gary was amazing, he explained everything really well, both what he was doing during the treatments and what exercises I needed to do at home. I have struggled with plantar fasciitis for 18 months and it feels so much better, following my 6 sessions, I am back walking again several times a week, which is so exciting as I have really missed this. Both my dogs and I say “thank you”.
Vale Health Clinic – Advanced Treatments for Plantar Fasciitis
At Vale Health Clinic in Tunbridge Wells, we offer advanced treatments for plantar fasciitis. Our process begins with a diagnostic ultrasound scan of the foot, enabling us to measure the plantar fascia and pinpoint areas of degeneration. This step is essential for creating a bespoke treatment plan tailored to your needs.
Treatment typically involves:
- Shockwave Therapy: Promoting healing and reducing pain.
- Injections: Targeted treatments to address inflammation or degeneration.
- Rehabilitation: Customised exercises to restore function and prevent recurrence
Chronic history of heel pain
Knee Injection
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